Sometimes it may be better to sit even though you are ill. But sometimes you cannot. Sometimes it may be better not to take a formal posture. But you can practice our way whatever the situation is. Even though you are lying in bed, you can practice zazen—not zazen—but we can practice our way.
—cuke.com/ig for links to the source of the photo. Excerpt from Shunryu Suzuki lecture 69-03-15 as found on shunryusuzuki.com, edited by PF. Go to instagram.com/cuke_archives for the Instagram version.