I see I've mentioned coconut oil which we use a lot but not all the time cause it's strong. Love it though. Use it instead of butter or margarine too - Katrinka sticks mainly to olive oil for that. Also have mentioned coconut syrup - like maple syrup. Haven't mentioned eating coconut meat which we do without trying now and then. We drink coconut water every day - get it fresh from the market in the mornings from a woman who opens the coconuts when I arrive and fills four plastic glasses with snapping lids I bring in a backpack - a liter and a third - for 10,000 rupia - about 75 cents. We split one everyday, frequently after yoga. Great stuff. - dc
