In my tea aside for the spices (vanilla bean, cardamom seeds, cinnamon sticks, ginger root) I add tap water run through our charcoal ceramic filter, various combinations of pasteurized whole cow, soy, rice, and almond milk, the later which is delivered here. Apply Denpasar made Bokashi Rub Oil to any skin thing like a rash or tag - can always take a sip too. Isopropyl alcohol for the ears after a swim which helps to dry them out and open them up so I'm not hearing challenged. Learned that hydrogen peroxide poured into a drain neutralizes undesired odors, and love the smell of the coconut shampoo. Soups is a whole other list.