Soto Zen mainly uses two mudras, and considers
also that the whole body is a mudra when in the proper sitting position. -------------------------------------------------------------------- Excerpt from Tony Artino notes Shunryu Suzuki lecture 67-05-17 found on shunryusuzuki.com. Edited by DC - Many Shunryu Suzuki lecture excerpts on cuke.com - from there links to much more. Going slowly through Suzuki transcripts featuring whatever is next that seeSms okay.