How you practice this kind of practice is
quite simple: to put your strength or power in your tummy, because actually if
you have enough strength in your tanden, you will have big broad mind in which
you can accept things. Whatever it is, you can accept things. And your mind is
so broad and so big-- great that nothing can increase it, or nothing can
disturb it. ----------------------------------------------------- Excerpt from Shunryu Suzuki lecture 67-12-01-A as found on shunryusuzuki.com. Edited by DC - Many Shunryu Suzuki lecture excerpts on cuke.com - from there links to much more. Going slowly through Suzuki transcripts featuring whatever is next that seems okay.