Whatever we do that is zazen. If it is so there
is no need to say so. So when you sit you will just sit without being disturbed
by your painful legs or sleepiness. That is zazen. But at first it is very
difficult to accept things as they are. ----------------------------------------------------------------- Excerpt from Shunryu Suzuki lecture 67-11-02 as found on shunryusuzuki.com. Edited by DC - Many Shunryu Suzuki lecture excerpts on cuke.com - from there links to much more. Going slowly through Suzuki transcripts featuring whatever is next that seems okay.