"Who, with
avoidance of any distraction of thoughts and with attentive mind, during
thousands of kotis of years have meditated in the caves of the wilderness;
these strive for enlightenment by dint of meditation."
Attentive mind is very important. From the beginning it always has been important point for our practice. Attentive mind: as a practice counting breathing is a very old and traditional way to always have an attentive mind. -------------------------------- Excerpt from Shunryu Suzuki lecture - 68-02-00-A as found on shunryusuzuki.com. Edited by DC
Attentive mind is very important. From the beginning it always has been important point for our practice. Attentive mind: as a practice counting breathing is a very old and traditional way to always have an attentive mind. -------------------------------- Excerpt from Shunryu Suzuki lecture - 68-02-00-A as found on shunryusuzuki.com. Edited by DC