After you know pretty well about your practice, you can do it alone, maybe. You can do it alone, but always you should have cross-contact with more mature practice. Because there is no definite, concrete way of practice. —Excerpt from Shunryu Suzuki lecture - 68-00-00-B - as found on shunryusuzuki.com edited by PF. Go to instagram.com/cuke_archives or cuke.com/ig for Shunryu Suzuki lecture excerpts - with a photo.