All of the Ten Buddhas which we recite at mealtime.... So, we have here Buddha and sangha and dharma. So, if you recite those names with deeper understanding, it means you are repeating, you are practicing the Buddha's way. —Excerpt from Shunryu Suzuki lecture - 68-01-11B - as found on shunryusuzuki.com edited by PF. Go to instagram.com/cuke_archives or cuke.com/ig for links to the full Shunryu Suzuki lecture and the source of the photo.