Your mind pervades all over your body.  And all the parts of your body are participating in one activity. Dogen Zenji says, “like a mounta...

And I always explain how you do it: That is to have right posture. Having some strength here [hara], and having a perfect mudra like this, ...

  Dwite Brown was sitting at Sokoji and sending Zen stories to his brother Ed. Alan Winter and Ed Brown came to check the West Coast out and...

You practice our way as one unified activity, mind and body, and each part of your body from the ends of your nails to the [laughs] top of ...

The mysterious power of showing the appearance of the Buddha in each world in each pore of the body: that is actually zazen practice. When...

Emptiness is in usual activity; it’s not the goal of practice or the purpose or aim of activity. The only way to realize the absolute is th...

All that we do or all that we think is not absolute itself. So, there is no reason why we should attach to it. The only thing we should obs...

First of all you should be able to accept things as it is, and you should be able to help others in various ways, not just by sitting. So a...

Even though we are all Buddha, there are some who are actually aware of being Buddha and some who are not aware of it. So, for the enlighte...

  Podcast with Joanna Bull - That's a link to the podcast on Cuke Podcast home, Podbean. For links to the podcast on other platforms go...