Sitting is very valuable experience that will encourage your effort in your everyday life. In our everyday life we usually try to do somet...

So, when you practice zazen, you should not try to attain anything. You should just sit in complete calmness. You should not rely on anyth...

Even though you find the value of Zen in everyday life, we should not neglect our zazen. Even if you do not feel anything when you sit, ...

When you sit, you do not feel anything; you just sit. You are in the complete calmness of your mind. But in everyday life, you will be enc...

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A Japanese saying says, “For the moon there is a cloud. For the flower we have wind.” Usually, it means the evanescence of life, which we ...

In a Zen poem it says, “after the wind has stopped, I see a flower falling. Because of a singing bird, I find the mountain calmer.” When ...

By nature, we are very, very, very positive. But when you are being just positive, you will not respond to your surroundings so well becau...

As soon as we start to talk about organizations, we will have this kind of problem. “What is the teaching? What are your rules?” [Laughte...

We do not talk about “Before this earth” like this. “What was here? Or what was there? What changed into this earth?” or “What will become...