You know how to take physical rest.
You don’t know how to take mental rest. Even though you lie in your bed your
mind is still busy. Even though you sleep your mind is pretty busy in dreaming
something. Your mind is always in intense activity. This is not so good. So we should
know how to give up thinking or busy mind and firmly believe in the perfect
rest of our mind and resume to our pure mind. So we should know how to go
beyond our thinking faculty. --------------------------------------------------------------------------------------Excerpt from Shunryu Suzuki lecture 66-11-30 as found on shunryusuzuki.com. Edited by DC - Shunryu Suzuki lecture excerpts on cuke.com - from there links to much more. - Go to cuke.com What's New [now at blogger] to see more daily posts.