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Saturday, September 24, 2016

lunch and dinner

Katrinka's in the States for a month so the variety of the meals has gone down but fortunately I love brown rice and we have a rice cooker. Soaked some non GMO soybeans and cooked them. Had them both for dinner last night plus some olive oil and gomashio on the rice and tahini and soy sauce with the beans, A little local water spinach cooked in a pan with a little water, some coconut water and almond milk mixed. What a meal. Bananas with cashew butter for breakfast then for lunch, more rice and soy - cold out of the fridge (heat it in body) with the same additions. Almost time for dinner. Let's see, how about some more brown rice and soybeans with water spinach? Will repeat till it's all gone.