David reading from Zen Is Right Here: Teaching Stories and Anecdotes of Shunryu Suzuki
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Sunday, April 5, 2026
Saturday, April 4, 2026
Mind and Body
When you say “mind,” of course you have ideas of mind and body, or big mind and small mind. So there are various meanings. We mean many things by mind. But this was a big problem for us. It has been and still is a big problem. What is mind and what is our body? Materialistic or duality, or mind and body are the same. But in Buddhism, mind and body are two faces of one reality.
Beginner's Mind Calligraphy by Shunryu Suzuki
—cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-07-30-D as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.
Friday, April 3, 2026
To Understand the Full Meaning
Kanjizai [the first words of the Heart Sutra]. Jizai is “free”: freedom without any disturbance and without any form or color. Kan is not to observe form or color, but to understand the full meaning of the color—through color and form to understand its true meaning. Kan does not mean a scientific viewpoint—understanding from our sense organs or by philosophical effort. To penetrate into the true meaning, that is kan. When the kan is fully functional, the function is jizai, free, without any disturbance.
—cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-07-30-D as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.
Thursday, April 2, 2026
Transmission
Dharma is not just the written scripture. It is transmission. will be handed down from warm hand to warm hand, from body to body, from person to person. That is transmission. That is dharma, or cover [laughs]. You may say, “I don’t want a cover.” [Laughs.] “If I have a pan and food, that’s enough.” For awhile it is so, but it will get stale. It will go bad quite soon if you have no cover for it.
—cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-07-30-D as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.
Wednesday, April 1, 2026
Not Little Mind
Little mind. When you think it is little mind, that is little mind. When you understand your mind is not little mind, that is big mind. So, mind is the same. And when you think something is good or bad, it is already discrimination of small mind.
—cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-07-30-D as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.
Tuesday, March 31, 2026
Physical Action
To express our spirit or way, it is necessary to express it through action, through our bodies. Our physical action is very important. Actually, when you are trained, your demeanor will be different. Your conduct will be refined. Without a well-trained body, it is impossible to express the truth and help others.
—cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-07-30-D as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.
Monday, March 30, 2026
Through Your Body
You cannot see Dharmakaya Buddha which has no form or color. If you have a body, through your body you can express dharma.
One-stroke brushplay by Kazuaki Tanahashi
—cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-07-30-D as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.
Sunday, March 29, 2026
Saturday, March 28, 2026
Whole Mind
I don’t exactly know why D. T. Suzuki said that about willpower, maybe because in practice we want big willpower. Zen is a religion of practice, so he must have said Zen is a religion of will. But I don’t think Zen is just a religion of will. It is a religion of whole mind.
Calligraphy by ChatGPT: whole mind
—cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-07-30-D as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.









