Help Others

Enlightened means, maybe, many things. And the word “enlightenment” is very wide. Enlightenment does not mean to attain perfection. Bodhisattva’s way is to help others, even before he saves himself. That is the bodhisattva’s way. So, the point is how to help others.

—cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-07-30-C as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.

Best Spiritual Books of 2025

2025 Spirituality & Practice Award Winner

Tassajara Stories: A Sort of Memoir/Oral History of the First Zen Buddhist Monastery in the West — The First Year, 1967 By David Chadwick

www.spiritualityandpractice.com/book-reviews/view/29706/tassajara-stories

Cuke page: https://www.cuke.com/ts/

Berkeley Zen Center to Install First Female Abbot on March 1st

Berkeley, CA – February 12, 2026 – The Berkeley Zen Center (BZC) is excited to announce a

historic moment in its nearly sixty years of practice with the installation of its first female abbot

on March 1st, 2026.

The new abbot, Linda Galijan, was ordained as a priest and given authority to teach and ordain

others by BZC’s first abbot Sojun Mel Weitsman. Weitsman founded BZC in 1967 along with

his teacher, Shunryu Suzuki Roshi, author of the classic collection of essays, Zen Mind,

Beginners Mind. Hozan Alan Senauke succeeded Weitsman in 2021, having been picked by

Weitsman years before. Senauke died after a long illness in late 2024.

The BZC Board invited, and its membership chose, Galijan to be the Center’s third abbot. She

takes on the role after decades working in a range of healing capacities—as a professional

musician in classical, swing, and world-beat bands, a massage therapist, and a licensed clinical

psychologist. After establishing her Zen practice at BZC, Galijan lived at San Francisco Zen

Center (SFZC) and Tassajara Zen Mountain Center (TZMC), serving as President of SFZC, and

Director and Head of Practice at TZMC. She has led meditation intensives, given Dharma talks,

and taught classes at Zen centers around the country.

“Returning to my home temple during Hozan’s illness, I was expecting to stay for just a few

months to support the community. That stay was extended, bit by bit, and when Hozan ultimately

passed and BZC needed a new abbot, I wanted to stay and support BZC during the next chapter,”

says Galijan. “As abbot, my intention is to provide a sense of continuity between the strengths

and values of BZC’s past and the possibilities for renewal and growth, which includes finding

ways to respond to these turbulent times grounded in wisdom and compassion.”

A humble but venerable home for Soto Zen practice in the Bay Area, BZC aims to welcome all

who come through the gate, inviting beginners and mature students to delve into practice and

take the teachings into their everyday lives.

“So many organizations struggle after the founder is gone. But BZC is thriving,” said Colleen

Busch, BZC Board President. “Women have always held leadership and practice positions at

BZC, but never abbot. Linda has a naturally open, encouraging, settled presence that I know will

bring benefit, not only to BZC but to the wider community.”

The installation ceremony will be held at BZC. It is not open to the public, though it will be

livestreamed through the website: www.berkeleyzencenter.org.

About Berkeley Zen Center

Rooted in the Soto Zen lineage established in America by Shunryu Suzuki Roshi, Berkeley Zen

Center offers a variety of programs, including zazen (meditation), retreats, classes, Dharma talks,

and a residential program. The Center is dedicated to supporting individuals to walk the path of

1liberation through zazen and sangha (community) life, encouraging practitioners to build a solid

foundation and bring their practice into their lives.

For more information, please visit www.berkeleyzencenter.org.

Contact:

Colleen Busch

Board President

Berkeley Zen Center

(510) 845-2403

president@berkeleyzencenter.org

www.berkeleyzencenter.org 

Sesshin Is Mind

Activity will stop—the true activity of your life will be no more. So, if you do not catch it when you are active, how can you catch it? And there is a way to catch it. That is our practice. That is sesshin. Sesshin is mind. To catch our true mind is sesshin. This mind cannot be caught by thinking or feeling. It is too late. So, moment after moment, to watch your breathing, to watch your posture is to dwell on your true nature. There is no secret beside this point.

—cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-07-30-B as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.

Right There

There is no need even to read one page of a book. There is no need even to listen to this. It is here. Before a fish comes, there is fish [laughs]. In the Sandokai it says, “Before the night has gone, the dawn is here.” When you are waiting for dawn, dawn is here; you are there, right there. Your true mind is right there. When you are wandering, the true mind is right there. When you are suffering, the true mind is right there, with suffering.

—cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-07-30-B as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.

Catch It

When the Second Chinese Patriarch saw Bodhidharma, and confessed his shameful mind, Bodhidharma said, “Bring me a shameful mind. Catch the shameful mind.” He said, “I cannot catch it.” Of course, [laughs] no one can catch it. It is a shadow. How can you catch a shadow? So, he said, “I cannot catch it.” And Bodhidharma said, “The confession is over.”

—cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-07-30-B as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.

This Moment

It is inevitable for us to have shadows. But to step on your shadow [laughs] is impossible. How can you catch your shadow? If you try to step on your shadow, the shadow will be ahead of you. If you go one step behind, the shadow will be behind you. It is impossible. It is foolish to think “future” or “past.” Why don’t you catch yourself in this moment? When you are doing something, you are there. You are too attached to visible things.

—cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-07-30-B as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.

Shadows of the Mind

If you firmly believe in scientific truth, and are caught by the scientific way of life, you have no idea what true mind is. You are always chasing after a shadow of the mind. A philosophical interpretation or psychological interpretation of your mind is just a shadow of the mind, but you firmly believe in it. So, you mistake LSD for enlightenment [laughs]. If the Sixth Patriarch were here, he might say, “With such people I cannot talk.”

—cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-07-30-B as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.

Everything

So, in your practice, whether that practice is good or bad, perfect or imperfect, when this kind of mind is at work, your practice is the practice of enlightenment. Your practice includes everything, within and without. The whole world is your home, and everything belongs to you.

—cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-07-30-B as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.

Tassajara Stories - Kindle

Monkfish cut the Kindle price for Tassajara Stories in half. The high price was a mistake.

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