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Tuesday, April 30, 2019


Student E: From time to time you emphasize a different recommendation for how we practice or do zazen. Breathing, watching our breath, or concentrating our power in our hara, or last night you referred to shikantaza.

SR: Mm-hmm.

Student E: When you change your recommendations, do you think that we as a group should change our way of practicing according to what you say in the lecture? Or just those who feel it?
SR: Yeah, that is good question [laughs, laughter]. You know, the point is, whatever practice you do, practice your way without expecting anything. Just to be yourself you practice zazen. --------------------------------------------------  Excerpt from Shunryu Suzuki lecture - 68-01-12 as found on Edited by DC