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Friday, July 18, 2025

Come In and Go Out

[In Zen practice] we do not consider our sensitivity or thinking. Whatever images come, you just accept them and let them go out. [Laughs.] And whatever sounds you hear, you let them come in and let them go out. When you do not pay any attention to outward objects, you will find out your true nature.

Photo from SFZC.org

cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-07-26-A as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.

Thursday, July 17, 2025

Universal

We say we have two kinds of knowledge: intuitive knowledge and thinking or discriminating knowledge. Scientific and philosophical knowledge are the dualistic thinking knowledge. As long as we use words and we think with words, it is impossible to reach the absolute conclusion. When we just resume our own nature, which is universal to everyone, we can realize our true nature, which is universal to human beings and even animals, and plants, and all existence. And that is why in Zen practice we stop our mind.

Jane Hirshfield with her horse

cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-07-26-A as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.

Wednesday, July 16, 2025

Encourage Your Practice

The only way is just to practice Zen with right understanding. If you do not have right understanding, your practice will be mixed up with some other practice. And in America there are so many misunderstandings of Zen. Through Shobogenzo we have to polish our practice, and we have to keep our practice from various misunderstandings. That is why we have Shobogenzo. That is why in sesshin I should talk. The purpose of my talk is not to give you some knowledge, but to encourage your practice without being interested in the philosophical depth of our system.

Photo by Renshin Bunce

cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-07-26-A as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.

Tuesday, July 15, 2025

Why We Have a Philosophy of Zen

The Soto school has a pretty deep philosophy, but as I said last night, the Shobogenzo, or the philosophy of Zen, is just a lid, just a cover of a pan. People may be interested in Zen, but without some intellectual understanding, it is difficult to figure out what Zen is. So that is why we have a philosophy of Zen. But with philosophy you cannot have a true understanding of Zen. Zen should be understood by Zen, by practice of Zen, not by philosophy—even by reading Shobogenzo, you cannot [laughs] actually realize what Zen is.


cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-07-26-A as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.

Becoming Yourself - A New Book of Shunryu Suzuki Lectures

Becoming Yourself: Teachings on the Zen Way of Life

Shunryu Suzuki lectures, edited by Jiryu Rutschman-Byler and Sojun Mel Weitsman

Available now on Amazon

Monday, July 14, 2025

In a Religious Way

There are many scientists who become interested in religion. Some of them are perhaps interested in true religion, but some will not have a true understanding of religion. As long as their understanding is limited to the scientific realm, it is impossible to know what true religion is because religion should be understood in a religious way. Religion is not understood through philosophy or science.

Physicist (and Zen student) Doug Greiner

cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-07-26-A as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.

Sunday, July 13, 2025

Featured Cuke Archives page

Diane Renshaw  began Zen practice at Tassajara in 1978, received lay ordination in 1993, and has been working with Tassajara on a native plant project for 25 years. Diane lives in the San Francisco Bay Area and is an experienced botanist, birdwatcher, and ecologist. In this podcast we hear about her life as a scientist and a Buddhist—and more.

Saturday, July 12, 2025

Without True Practice

Without true practice it is impossible to realize our true nature. Of course, what we do in our everyday life, whether we are aware of it or not, is based on our true nature. True nature drives us to do things, but if you do not understand, or if you do not realize what true nature is, and if you have no system to know the actual meaning of your true nature, you will get into confusion.

Drawing by Stan White

cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-07-26-A as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.

Friday, July 11, 2025

Through Practice

The conclusion of my talk is always why we should practice zazen. This is not just casual talk. And basically, my talk is based on the Shobogenzo. Fortunately, we have a complete system of how to understand true religion. True religion cannot be understood in a philosophical or a scientific way. The only way to understand or to realize our true nature is just through practice.

Photo by Renshin Bunce

cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-07-26-A as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.

A New Book by Les Kaye

I Had a Good Teacher

“interweaves Les Kaye’s Dharma talks with personal stories to reveal the subtleties of integrating Zen practice into a life of work and family. It includes fascinating memories of Suzuki Roshi and short writings about events at the zendo, including the time Steve Jobs visited Les for guidance integrating work and spiritual practice. I Had a Good Teacher is an excellent introduction to Zen in daily life, a warm portrait of a great Zen teacher, and a reminder to meditators to return to basics, keep their meditation real, and practice awareness all day long.” - on Amazon

Thursday, July 10, 2025

Beyond Discussion

We don’t know why we should try to improve ourselves. No one knows. There is no reason for it, or it is beyond discussion. Even though you cannot discuss it, our true nature is so big. It is out of our intellectual understanding, so it makes no sense even if you discuss it. “What are you talking about?” [Laughs.] Those who are aware of it will laugh at you if you discuss why it is so big a problem to discuss. This is why we bow to Buddha.

Drawing by Stan White

cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-07-22 as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.

Wednesday, July 9, 2025

This Awareness

If you understand about true nature, you will find the true nature within yourself and in every existence. Flowers have this nature. Even though it is cold, they are preparing for spring. Even though they do not know it, they are making good effort to come up in the spring. So when we become aware of it, we will know that this nature we have is universal nature to every existence. But this awareness of true nature is limited to human beings. So, this awareness is very important, and this awareness is, in short, to try to do something good is our spirit.

cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-07-22 as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.

Publishers Weekly Interview about Tassajara Stories

Cathy Grossman, the religion editor for Publishers Weekly, did a nice brief interview with me about the upcoming Tassajara Stories book. Here 'tis. The book is coming out September 23rd.


Tuesday, July 8, 2025

Difficulty and Pleasure

Because we are not so good we try to improve ourselves. And we are aware of having some intention to improve ourselves. This intention is limited to human beings. Flowers may come out in the spring without fail, but they do not make any effort; they automatically come out, that’s all. We try to do the right thing at the right time, but we find it very difficult. In this sense we are very stupid [laughs, laughter]. Even though we try, we cannot make it, but this is our human nature. We always try to do something and have some difficulty. But this point is very important for us. That is why we have pleasure as human beings, because it is difficult, and we are always making some effort. That effort results in our pleasure of human life. This pleasure is limited to human beings, and this is called our true nature.

cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-07-22 as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.

Monday, July 7, 2025

Featured Cuke Archives page

Renshin Bunce began practicing with Steve Stucky in 1994. In 2013 she received dharma transmission from him. Her website is renshinbunce.com. Go there for info on her in-person and Zoom sitting groups. She's published three books on Amazon: on Steve Stucky, hospice work, and practicing at Tassajara. Her cuke.com page has links to her many photos or go to flickr.com/photos/renshin. Listen to this podcast to learn lots more.

Sunday, July 6, 2025

Oneness in Duality

Another meaning of bowing is: As long as we live, we have a body here, and we have to think something. So, Buddha practiced Zen, and we practice Zen. Everyone when we practice Zen, we are called Buddha. And Buddha Mind, or Bodhisattva Mind is a spirit. To attain oneness in duality is, in short, our spirit.

Image generated by Microsoft Copilot

cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-07-22 as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.

Saturday, July 5, 2025

Buddha Bows to Buddha

We bowed nine times this morning. Bowing to Buddha is actually a kind of practice to get rid of our self-centered ideas—to give ourselves completely to Buddha. I mean to give our physical and intellectual life to Buddha because it is based on Buddha Nature. So even when we forget all about it, still we have Buddha Nature, and Buddha bows to Buddha. That is one meaning of bowing.

Photo by Sheldon A. Brody. Courtesy ICP, NY. Image from: tricycle.org.

cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-07-22 as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.

Friday, July 4, 2025

Zen and Precepts Is One

You have freedom. You are not enslaved by Buddha Nature, by a moral code. And a moral code is not always the same. It is not permanent. Strictly speaking, there is a moral code whatever you do. So, we say, Zen and precepts is one. In everyday life we call it precepts, and in practice of zazen we call it Zen. So, Zen and everyday life should be the self-use of our true nature. In this sense, precepts and Zen are not different. This is a very important point.

cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-07-22 as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.

Thursday, July 3, 2025

Freedom and Morality

Some may say, “Whatever we do is Buddha Nature, so it doesn’t matter what I do.” This is a misunderstanding. Morality without Buddha Nature is just a rigid moral code in which you will be enslaved. But if you become aware of Buddha Nature, innate nature, that is freedom, that is not rigid precepts. You act by your own choice, and you act according to your true nature. So, that is complete freedom. And that is also morality.

cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-07-22 as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.

Wednesday, July 2, 2025

True Freedom

So, in our everyday life, we should observe the precepts, instead of leaving Buddha responsible. We should be responsible, but at the same time we have freedom. There is no need for us to be bound by precepts. Precepts are formulated by our own choices. As long as we take activity consciously, there is freedom, and at the same time, we should be responsible for that. This is true freedom.

cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-07-22 as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.

Tuesday, July 1, 2025

Decisions

When we make decisions, we listen to Buddha Nature. “What should I do?” That’s all. So, here in your everyday life you have precepts, and you have freedom too. Whatever you do, that is up to you. As long as you have freedom you yourself make decisions, so you should be responsible for them. You should not say, “Buddha should be responsible for it [laughs]. I am not responsible for that.”

cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-07-22 as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.

Monday, June 30, 2025

Featured Cuke Archives page

Rinso Ed Sattizahn first came to the SF Zen Center in 1970, had a few memorable experiences with Shunryu Suzuki, and returned in 1972. He lived at Tassajara for years, was VP and president of the SFZC, went into the high tech world for over seventeen years, returned to the SF Bay area, got ordained, co-founded Vimala Sangha in Mill Valley with Lew Richmond, was a co-abbot then central abbot of the SFZC for nine years. In this podcast he talks about that and much more.

Sunday, June 29, 2025

Morality

When you make some plans, you are responsible for it too. And at that time you should listen to what your inmost nature will say. That is morality or precepts. Our inmost nature will tell you what to do. If you understand this way, this is morality, or this is precepts. Whatever we do is precepts because we have some choice. We have to make decisions.

cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-07-22 as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.

Saturday, June 28, 2025

Just Sit

When you do something, there is a kind of morality in it because you do something by your choice. But when you make a decision to do something, your inmost nature will tell you, “That will not be so good [laughs]. Why don’t you do it this way?” That is precepts, when we have some choice in our activity. In zazen we have no choice. We just sit, and whatever inmost nature says, let it do it. “I don’t mind.” This is zazen.

cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-07-22 as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.

Friday, June 27, 2025

This Is Zen

Your true nature says, “Your zazen is not so good.” If it says so, you should accept it. “Oh, not so good.” [Laughter.] “What are you thinking? Stop thinking—okay.” This is Zen, you know.

cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-07-22 as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.

Thursday, June 26, 2025

Not So Good

Of course, even though you do not do anything, you will have pain in your legs, or some difficulty to keep your mind calm. And sometimes you may think, “Oh, my zazen is not so good.” [Laughs, laughter.] That is also the activity of the inmost nature. Not your activity, but the activity of your true nature.

Drawing by Stan White

cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-07-22 as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.

Wednesday, June 25, 2025

When We Sit

When we sit, we let inmost nature be in it’s self, or activity. This we call self-use of inmost nature. Let it work. We don’t do anything but let our true nature work by itself. This is Zen practice.

cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-07-22 as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.

Tuesday, June 24, 2025

Many Names

By inmost nature I don’t mean a soul but something that’s always in incessant work. Whatever you call it, spirit or soul, I don’t mind [laughs]. You can put many names or interpretations on it, but the interpretations are intellect. So, whatever you call it—inmost nature itself, doesn’t mind [laughs, laughter]. Some may call it soul. Some may call it spirit. Someone may say, “Oh, no, no, that is just a material function.” Maybe. People will put many names to it, but our inmost nature is our inmost nature regardless of the name.

Drawing by Stan White

cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-07-22 as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.

Monday, June 23, 2025

Featured Cuke Archives page

Kelly Chadwick - talks about a week spent at Tassajara in April trimming and removing trees with a crew from his Spirit Pruners biz in Spokane, WA. He was a podcast guest last year after doing the same at Tassajara. He’s got new insights to share about Tassajara where he spent a lot of time growing up. Full disclosure—he’s my son - DC. Listen to the podcast and read more about him.

Sunday, June 22, 2025

Inmost Nature

We have a true nature. Whatever you do, even when you do nothing, your true nature is in incessant activity. Even if you are sleeping, it is quite active. Your thinking or your sensations are superficial activity of yourself, but the inmost nature is always working. Even when you die, it is working.

RIP Thomas Tim Buckley

cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-07-22 as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.

Saturday, June 21, 2025

Sound Comes

When we sit, we do not do anything; we just sit. There’s no activity of our mind. We just sit, and all we do is inhaling and exhaling. Sometimes you will hear some birds singing, but you are not actually hearing. Your ears will hear it [laughs]. You are not hearing it. Just sound comes, and you make some response to it, that’s all. This kind of practice is called “wisdom seeks for wisdom.”

cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-07-22 as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.

Friday, June 20, 2025

Everyday Life

Realization of our precepts is our everyday life. When our everyday life is based on wisdom, we call it precepts.

cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-07-22 as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.

Thursday, June 19, 2025

Wisdom Seeking Wisdom

We are studying the sutra of the sixth patriarch, and Prajna is of course a Sanskrit word. Now we mean wisdom, but this wisdom is not intellect, or knowledge. This wisdom is our so-called inmost nature, which is always in incessant activity. Zazen practice is wisdom seeking for wisdom, if I use a technical term. Wisdom seeks wisdom is zazen practice, and our everyday life is wisdom.

cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-07-22 as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.

Wednesday, June 18, 2025

Thank You Very Much

When you become the successor of your master in a Japanese art, you will receive some paper on which something is written. No one knows what it is [laughter, laughs]. It is very difficult to figure out what it is, and to explain what it is. But if you have a beginner’s mind, it’s all right. If you can just say, “Thank you very much” from the bottom of your heart, that’s enough. But this is very difficult [laughs]. So, through our practice, we must make our beginner’s mind more and more. We should appreciate beginner’s mind. This is the secret of Zen practice.

cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-11-11 as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.

Tuesday, June 17, 2025

Lew Richmond on The Internet and the End of Intimacy

 

Internet and The End of Intimacy


on Lew Richmond's blog

Always a Beginner

The most difficult thing is to keep our beginner’s mind in our practice. If you can keep your beginner’s mind forever, you are Buddha. Our practice should be concentrated on this point. We should practice our way with beginner’s mind always. There is no need to have a deep understanding of Zen. Even when you read Zen literature, you have to keep this beginner’s mind. We shouldn’t say, “I know what Zen is” or “I have attained enlightenment.” We should be always a beginner. This is a very important point, and difficult. We should be very, very careful about this point.

Former Hell’s Angel - Freewheelin Frank, photo by Larry Keenan

cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-11-11 as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.

Monday, June 16, 2025

Featured Cuke Archives page

Ben Van-Overmeire is an Assistant Professor of Religious Studies, Duke Kunshan University. His research focuses on the study of Zen Buddhist texts. His teaching interests at Duke Kunshan include ethics and leadership, global China studies, religion and literature. Van Overmeire has a B.A. (cum laude) and M.A. He wrote American Koan: Imagining Zen and Self in Autobiographical Literature. In this podcast we talk about his book (which features my Thank You and OK!) and how his path has taken him from his native Belgium through the US and to China.

Sunday, June 15, 2025

Self-satisfied

When our mind becomes demanding or when we are longing for something, we will violate our precepts not to kill, not to be immoral, not to steal, not to tell a lie, and so on. Those acts are based on our greedy mind. When our mind is satisfied, we keep our precepts. When we ourselves are always self-satisfied, we have our original beauty, and we can practice goodness, and we are always true to ourselves.

cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-11-11 as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.

Saturday, June 14, 2025

Mind

If we keep our beginner’s mind, we keep our precepts. When we lose our beginner’s mind, we will lose all the precepts. For Zen students the most important thing is not to be dualistic; we should not lose our self-satisfied state of mind. We should not be too demanding, or we should not be too greedy. Our mind should always be rich and self-satisfied.

cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-11-11 as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.

Friday, June 13, 2025

Always a Beginner

In a beginner’s mind we have many possibilities, but in an expert’s mind there are not many possibilities. So, in our practice the important thing is to resume our original mind, or our inmost mind, which even we ourselves do not know what it is. This is the most important thing for us. The founder of our school emphasized this point. We have to remain always with beginner’s mind. And this is the secret of Zen, and the secret of flower arrangement, Japanese singing, and various arts.

cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-11-11 as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.

Thursday, June 12, 2025

Original Mind

We recited the Prajna Paramita Sutra this morning only once. I think we recited very well, but what will happen to us if we recite it twice, three times, four times and more? Then we will easily lose our original attitude in reciting the sutra. The same thing will happen to us. For a while you keep your beginner’s mind. If we continue to practice one year, two years, three years, our beginner’s mind will have some pattern, and we will lose the limitless meaning of original mind.

cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-11-11 as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.

Wednesday, June 11, 2025

Beginner’s Mind

I don’t want to talk about the history of Zen this morning, but I want to talk about why it is difficult just because you came here this morning. Getting up early is a very valuable experience for you. Just wanting to come here is very valuable. We say shoshin. Shoshin means beginner’s mind. If we can keep beginner’s mind always, that is the goal of our practice.

cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-11-11 as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.

Tuesday, June 10, 2025

Pure

People say to study Zen is difficult, but there is some misunderstanding why it is difficult. It is not difficult because to sit in a cross-legged position is hard or to attain enlightenment is hard, but it is hard to keep our mind pure and to keep our practice pure in its original way.

cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-11-11 as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.

Monday, June 9, 2025

Featured Cuke Archives page

Furyu Nancy Schroeder | Podcast - Furyu Nancy Schroeder came to the SF Zen Center in the seventies. She was the abbess of Green Gulch Farm from 2014 to 2023 and has been an active supporter of programs for children, people of color, the gay and lesbian community, and the interfaith community. In 2008 she was elected to the Marin Women's Hall of Fame, and in 2010 she was appointed to the Board of the Marin Community Foundation. In addition, she has previously co-led SF Zen Center's Contemplative Caregiver Course. She received Dharma Transmission from Tenshin Reb Anderson in 1999. That's from the SFZC bio on her. In this podcast she talks about how she got into Zen and what's happened since and other stuff.

Sunday, June 8, 2025

Koans Too

We use koans too. In Dogen Zenji’s Shobogenzo there are many, many koans. And there are many, many interpretations of koans. He may say, “My answer to that koan is like this.” So, [laughs] we use koans too. We do not ignore anything, precepts and Theravada and Mahayana ways. But it is impossible to study everything, so according to the person and their character, each can study whatever they like.

cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-12-11-A as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.

Saturday, June 7, 2025

Direction

As long as our efforts are based on self-centered ideas, there is no congenial life among human beings. Because of those precepts and by reflecting on ourselves and respecting precepts and rules, we will know the direction in which to make effort, and we will have right orientation in our lives. This is why we practice Zen and how Buddhism has developed.

cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-12-11-A as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.

RIP Gladys Thacher


Legacy Obituary for Gladys Thacher, a friend of SF Zen Center who was on the board for some years. She was lovely, bright person called Glady by friends. I'm happy I was fortunate enough to spend time with Glady. - DC

SF Education Fund obit for Gladys Thacher with photos and links to articles on from the past.


Many more articles on her.

Friday, June 6, 2025

More Precepts

Strictly speaking we should have some more precepts [laughs]. You say, “One hundred and fifty precepts is awful, why don’t you make it simpler?” [Laughs] but I think you have to add some more because our precepts were prepared in Japan. So, here you have to have other precepts.

cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-12-11-A as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.

Thursday, June 5, 2025

Layers

As a big tree in Muir Woods has annual layers, if you cut your life in another way, we have annual layers in our life, I think. That is precepts. You say that we don’t want it, but you have it [laughs]. So as long as you have it, you have to sit, and you have to know how to continue your effort, and you have another annual layer on your self. In this way we will develop Buddhism more and more.

cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-12-11-A as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.

RIP Maureen (O'Shea) Magarity

Obituary for Maureen (O'Shea) Magarity


Back around 1980, Maureen and her husband Tim O'Shea lived at Yvonne Rand's place in Muir Beach. I had a little hut there where I frequently stayed. Maureen worked at Greens as a waitress for some time back then. She and I stayed close for years. She moved back to Philadelphia I forget how long ago. We were in touch a few times after her move but it's been a long time now. Farewell Maureen, dear friend. - DC 

Maureen's Facebook page

Wednesday, June 4, 2025

A Vow

My teacher Kishizawa Roshi always said, “You have to have a vow or aim to accomplish.” If you do not have your aim of life, you cannot be a good Buddhist. The aim we have may not be perfect, but even if it is not perfect, it is necessary for us. It is like a precept. Even though it is almost impossible to observe it, we have to have it. Without that we cannot actualize our way, Buddha’s spirit.

cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-12-11-A as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.