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Thursday, May 15, 2025

Just To Sit

Most of you are beginners, so it may be rather difficult to understand why we practice zazen in this way. We always say, “just sit.” That’s all we say. But if you sit, you will find out Zen practice—just to sit is not so easy. Just to sit may be the most difficult thing.

cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 65-12-11-A as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.