Observation of the precepts is very important for Zen practice. If we eat too much, we cannot sit. If we do not have enough sleep, we cannot sit. So physically and mentally, you have to adjust your life so that you can sit. This is a very important point. Zen or Buddhism is actually a way of life, and the way of life is the precepts.
—cuke.com/ig for links to the source of the image. Excerpt from Shunryu Suzuki lecture 66-01-21-A as found on shunryusuzuki.com, edited by PF. These posts are also on Bluesky, Facebook and Instagram. We are continually working on improving the quality of transcriptions of Suzuki's lectures. After a new "verbatim transcript" is made, we create a minimally edited version which is more readable. See the most recently completed transcripts at shunryusuzuki.com/n.
